Beyond Backaches: The Hidden Health Risks of Sleeping on an Old Mattress
Introduction A restful night’s sleep is not merely a luxury but a cornerstone of health and well-being. Yet, an old mattress can stealthily undermine this essential aspect of our lives. This article delves into the obscure health risks associated with outdated mattresses, uncovering why it might be time to reconsider what you’re sleeping on. The Silent Saboteur: How Old Mattresses Affect Sleep Quality Sleep quality deteriorates over time with a worn-out mattress. Sagging springs and compressed foam disrupt the natural alignment of the body, leading to fragmented sleep. The once supportive structure becomes a silent saboteur, interrupting your journey through the sleep stages necessary for restoration. The Evolution of Comfort: Understanding Mattress Lifespan Mattresses, like all products, have a finite lifespan. The degradation of materials such as memory foam and innerspring systems over time reduces their efficacy. Understanding the evolution of comfort helps highlig...